Meditation

Meditation

Can’t switch your mind off?

Oh my goodness where would I be without meditation in my life? What a powerful, magical resource that can be accessed by anyone, anywhere. I bring music, movement and all manner of modalities into my meditation sessions, perfect for those who think they ‘cannot meditate’. Yes you can! You just need to find the right way for you. Meditation has so many benefits, and I cannot imagine now not having this wonderful resource in my life. If you feel you would like to learn alongside a friend, then I can do that too for a discounted price. If you want to know more, I offer a free 20 minute discovery call to all my clients, just get in touch.

£30.00 an hour.

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